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So I am thrilled and scared but so amazed by all of you and your journeys. I started two weeks ago and will start again until I get it right. I need this to work. Thought I have only lost 5 lbs, I feel so much better. I started insulin six months ago, so it is harder for me. I have however learn a lot, I no longer get sugar spikes. It is amazing. I cannot wait until I am off insulin completely and back to my weight. I know I need motivation despite knowing this change will save my life in so many levels.>>>

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